Ann Arbor Therapy & Testing Articles and Announcements
Psychological Testing: Understanding Mental Health
When it comes to mental health, understanding how the brain works is a key component to taking control of your life. At Ann Arbor Therapy …
Healing Beyond Pain: Therapy for Self-Harm
Self-harm is when an individual hurts themselves and their bodies on purpose. It can begin in the teen or even early adult years and can …
Finding the Light Through Depression
Depression can be more than simply feeling sad or having bad days. It can impact how you feel and think and interfere with daily activities. …
Therapy with Teens in Mind
Teenage years can be an exciting time full of new life experiences, relationships and studies. However, being a teen can also be a time of …
Understanding Cognitive Behavioral Therapy
When it comes to therapy, sometimes there is not a one-size-fits-all approach. And at Ann Arbor Therapy & Testing, we offer a variety of therapy …
Treating Bipolar Disorder at Any Age
Bipolar disorder is a mental health condition that is chronic and can be characterized by shifts in mood – sometimes severe – along with a …
Couples Counseling: Strengthening Relationships with Support
Relationships can be complex, and even the strongest partnerships can face moments of strain and difficulty. Couples counseling offers a supportive and safe space for …
Teletherapy: Accessible Mental Health Options for All Stages of Life
In today’s fast-paced world, gaining access to high-quality mental health care should be both convenient and effective. At Ann Arbor Therapy & Testing, teletherapy allows …
Understanding ADHD: Comprehensive Testing at Ann Arbor Therapy & Testing
Attention-Deficit/Hyperactivity Disorder (ADHD) is a relatively common neurodevelopmental condition that can affect attention, organization, impulse control and daily functioning. While it’s often associated with childhood, …
Understanding IQ Testing
Intelligence Quotient (IQ) testing is a valuable psychological tool that helps individuals and families better understand cognitive strengths, learning styles and areas where additional support …
Treating Anger Management with Therapy
Truth be told, anger is a normal human emotion that everyone feels from time to time. However, if it becomes overwhelming or hard to control, …
Healing from Harm: Therapy Approaches to Address Bullying
Whether a child, teen or adult, bullying can leave deep emotional scars that affect confidence, relationships and mental health long after the behavior stops. Many …
Mental Health During Pregnancy
Pregnancy is a special time of life filled with excitement and anticipation. However, with pregnancy can come stress, overwhelm and even mood changes due to …
Teletherapy: Is it Right for You?
When it comes to feeling and operating our best, mental health is a key component. However, in today’s busy world, things like family, work and …
Understanding (and Treating) Trauma and PTSD
Trauma is unique to each person and may look different to everyone. It can affect kids, teens and adults alike and knows doesn’t discriminate. And, …
Couples Counseling: Could it Benefit Your Relationship?
Every relationship has ups and downs at one time or another. After all, not everything can be butterflies and roses all the time. And now, …
Treating Depression Holistically
Most everyone has experienced moments of sadness or depression at one point in their lives. In fact, nearly 8.3 percent of American adults experience some …