Anxiety is one of the most common challenges in mental health and it an interfere with everyday life in a variety of ways. And most people have experienced some level of anxiety at one point or another.
The truth is that anxiety can creep in at any stage in life from children to adolescents to adults. And it can be much more than feeling nervous before an important event or everyday worries.
Sadly, many struggle with anxiety in silence or may not even fully understand why they feel fearful, restless or exhausted.
The clinicians at Ann Arbor Therapy & Testing are here to help you overcome anxiety and life a more fulfilled life.
Keep reading to learn more about how relief is in sight.
Compassionate, personalized anxiety treatment
Ann Arbor Therapy & Testing offers a team of highly skilled and compassionate therapists with expertise in working with patients with anxiety.
Our goal is always to provide care in a calm and safe space with solutions tailored to you, specifically.
We work with kids, teens and adults alike, along with couples and families to help get to the root of anxiety and design plans for healing and wellness long term.
Anxiety may appear in a variety of ways, including:
- Panic attacks
- Body aches and pains
- Withdrawal
- Anger and irritability
- Tension
- Avoidance
- Racing thoughts
- Irrational thoughts
- Social fears
- Sleep disturbances
- Relationship issues
- And more
Children may have challenges with separation anxiety and outbursts and trouble concentrating while teens may have anxiety that is tied to pressure at school, with friends or related to social media.
Adults may face challenges with anxiety when it comes to marriage, family, parenting, finances, health and life transitions.
Anxiety can be spurred by a major event or come seemingly out of nowhere.
Anxiety can often impact life in these ways:
- Finances and life responsibilities
- Work and professional life
- Relationships with family and friends
- School and education
- Sleep and health
- Overall wellbeing
Our therapy plans include coping skills, meditation, cognitive behavioral therapy and much more all with a focus on compassion and individualization.
There are solutions to managing anxiety at any age. Ann Arbor Therapy & Testing is here for you and your family.
Don’t let anxiety rule your life any longer
If anxiety is or has been interfering with your life or that of your spouse, child or loved one, we invite you to contact Ann Arbor Therapy & Testing today.
It is important to understand that seeking out therapy is not a sign of weakness, but rather, it is a sign of incredible strength and taking back your own personal power. It is the first step toward healing, self-awareness and growth.
Anxiety is treatable and we are here to support you on your journey to personal and mental wellness.
Our experienced therapists can work on a treatment plan that fits your life, goals and situation. With in-person and teletherapy options, we can provide treatment tailored to your needs.
There is light ahead of the darkness anxiety can cause and we can help you see it.