Teletherapy in Ann Arbor, MI
Teletherapy: Convenient, Confidential, and Compassionate Care for All Ages
What is Teletherapy?
Teletherapy, also known as online therapy or telehealth, is a convenient and effective way to access mental health support from the comfort and privacy of your own home. Whether you’re a child, adolescent, or adult, our teletherapy services offer the same high-quality, evidence-based treatment as in-person sessions. With a secure video call, you can connect with a licensed therapist who will guide you through the therapeutic process, helping you overcome life’s challenges at your own pace.
At Ann Arbor Therapy & Testing, we believe in treating the whole person. That means our teletherapy approach is not just about addressing symptoms but creating a comprehensive treatment plan that works for YOU. We believe in evidence-based approaches, meaning the techniques and strategies we use are scientifically proven to help people improve their mental health.
How Teletherapy Works
- Collaborative Treatment: Therapy is a partnership, and you are in the driver’s seat. Together, we build a trusting and empowering relationship that helps you feel supported every step of the way.
- Confidential and Secure: Your privacy is a top priority. We use HIPAA-compliant technology to ensure that your therapy sessions are secure and confidential.
- Easy-to-Use Platform: Our therapy sessions take place over a user-friendly video conferencing platform, which is simple to navigate.
- Flexible and Convenient: Teletherapy eliminates the need to travel to an office, making it easier to fit therapy into your busy life.
- Comprehensive Care: Every session is a holistic experience, with a focus on your unique needs and goals. We work with you to develop a customized plan that aligns with your personal situation and challenges.
Start Your Journey Here
Offering In-Person and Teletherapy Options For You or a Loved One
At Ann Arbor Therapy & Testing, we don’t just offer therapy; we offer an experience that helps you grow emotionally and mentally. Our therapy approach aligns deeply with our core values of empathy, self-awareness, resiliency, positive mindset, and improved self-esteem.
- Empathy: Our therapists are compassionate listeners, offering a non-judgmental space where you can express your feelings openly. Your therapist truly cares about your emotional journey and is there to support you every step of the way.
- Self-Awareness: Teletherapy gives you the time and space to reflect on your emotions and behaviors from a safe distance. Through the therapeutic process, you’ll develop greater awareness of your own strengths and areas for growth, helping you better navigate life’s challenges.
- Resiliency: Life can throw unexpected challenges your way, but our goal is to help you build emotional resilience. Teletherapy equips you with the tools to cope with adversity and bounce back stronger than before.
- Positive Mindset: Our therapists work with you to shift your perspective and develop a more positive outlook on life.
- Improved Self-Esteem: Through collaborative therapy, you’ll learn how to challenge negative self-talk and build a healthier relationship with yourself.
Start Your Teletherapy Journey Today – Take the first step by scheduling a consultation with us today by calling (734) 388-4440
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
Additional Services Offered at Ann Arbor Therapy & Testing:
- Autism Treatment
- Family Counseling
- Executive Function Coaching
- Divorce Counseling
- Couples Counseling
- Depression Treatment
- Evidence-Based Therapy
- OCD Therapy
- Emotion Regulation Therapy
- Dialectical Behavioral Therapy (DBT)
- Mindfulness Therapy
- Oppositional/Behavioral Disorders Therapy
- Play Therapy
- Stress Management Therapy
- Child Therapy
- Marriage Counseling
- Career Counseling
- Bipolar Disorder Treatment
- Bullying Therapy
- Gaming Addiction Counseling
- Self Harm Treatment
- Nonverbal Learning Disorders Treatment
- Infant Mental Health Treatment
- Trauma Therapy
- Self-Esteem Therapy
- Adult Therapy
- Parental Guidance
- Loss and Grief Treatment
- Issues at School Counseling
- Pregnancy Mood Disorders Counseling
- Life Transitions Counseling
- Teen Counseling
- ADHD Treatment
- Anxiety Treatment
- Anger Management Therapy
- Workaholic Therapy