Teen Counseling in Saline MI
Teens are under incredible pressure these days – academic pressure is higher than ever before, and social pressure is sometimes overwhelming with social media present 24/7. It can be difficult to navigate the challenges and demands of everyday life as a teen. Support can go a long way in helping a teen manage all types of stress, and Saline Therapy & Testing offers teen counseling in Saline, MI, tailored to meet the unique needs of the ever-changing world of a teen. Some of the most common issues addressed during our teen counseling sessions include:
- Mental health concerns include anxiety, depression, mood swings, and feelings of isolation.
- Self-esteem counseling
- Counseling to manage issues at school, including academics and peer pressure
- Family counseling, including how to support teens during transitions in family dynamics
- ADHD concerns
- Trauma
- Bullying therapy
- Concerns about negative self-talk and self-harm
The team of professionals at Saline Therapy & Testing understands the depth of concern that parents may feel for their teens during this difficult time and works hard to develop trust with teen clients from the very first session. We provide a safe space for teens to open up and share whatever is on their minds in a non-threatening, non-judgmental environment. We listen and engage with the teen and work with them and other family members to develop an individualized teen counseling treatment plan to address their needs.
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Offering In-Person and Teletherapy Options For You or a Loved One
Evidence-Based Teen Counseling in Saline, MI
Our teen counseling model is evidence-based and has a proven track record of success with teens. Our ultimate goal is to promote emotional wellness and long-term well-being for your teen. Very often, we use one or more of the following teen counseling approaches to support clients of this age:
Family Therapy: Depending on the issues that a teen might be working on, it can be helpful to include other family members in some or all of the teen counseling sessions to provide support and/or reinforce positive changes and discuss family dynamics or changes in family structure that might be causing stress for the teen.
Cognitive Behavioral Therapy (CBT): Cognitive behavioral therapy identifies thoughts or behaviors contributing to difficulty, stress, or behavioral problems. Once these thoughts or behaviors are identified, our Saline, MI, teen counselors can help your teen develop concrete strategies for managing and changing them.
Mindfulness Strategies: Managing stress and balancing emotions can be difficult at any age. Our staff offering teen counseling in Saline, MI, can provide highly effective mindfulness techniques to help your teen stay present, allowing them to make decisions and balance stressful moments more positively and productively.
Dialectical Behavioral Therapy (DBT): This technique allows clients to regulate emotions, tolerate stress, and manage interpersonal relationships more effectively.
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
Support for Individuals Needing Teen Counseling in Saline, MI
All teens need support, and if you live in the Saline area and are trying to determine whether your teenager could benefit from professional teen counseling services, our staff wants to help. Saline Therapy & Testing offers confidential, collaborative, evidence-based teen counseling in Saline, MI, to help your family through the teenage years. Our staff understands how overwhelming and challenging this time can be for your teen, and we will work hard to earn their trust so that they can be open with our staff and develop strategies for balancing emotions, communicating effectively, resolving conflict, navigating academic and social challenges, and more. For more information about our teen counseling services or if you would like to schedule an appointment with our staff, call us at 734-388-4440.