Marriage Counseling in Barton Hills, MI
When you took your wedding vows and made your lifelong commitment to your spouse, you may have known that marriage would not always be easy. Marriage takes continuous effort, commitment, open and honest communication, and trust. Predicting how your relationship may change over the years can be difficult. Even with a strong commitment to each other and your marriage, there may be times when you need additional support and a neutral perspective. Ann Arbor Therapy and Testing offers marriage counseling for couples in Barton Hills, MI, who want to strengthen their relationship and help build a stronger and lasting connection.
Important Benefits of Marriage Counseling in Barton Hills, MI
No matter how long you have been together or how complicated your problems seem, marriage counseling can be a highly effective tool to help you move forward in a positive, productive, and more connected way. Marriage counseling at Ann Arbor Therapy and Testing is always tailored to meet your unique needs. There are many important benefits of marriage counseling, and couples that have worked with our staff have noted that the following everyday things improve most when you partner with our staff:
- Enhanced overall communication
- Creating shared relationship goals and finding ways to compromise
- Developing deeper emotional connections
- Improving ability to resolve conflict
- Rebuilding trust
- Gaining clarity on issues that surface between the two of you
- Enhancing empathy and active listening skills
- Developing strategies for shared decision-making
- Reducing stress and improving your overall well-being
- Improving your family dynamic
When you have been in a relationship for a long time, it can be easy to develop habits that do not always prioritize your relationship. Communication can suffer, misunderstandings can occur, and you may even find that you feel distance, anger, resentment, or distrust. Deciding to invest in your marriage rather than letting these issues grow can keep your marriage on the right track.
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Offering In-Person and Teletherapy Options For You or a Loved One
Effective Therapeutic Techniques Used in Marriage Counseling in Barton Hills, MI
Our marriage counselors in Barton Hills, MI, can help you decide what will work best for you and your spouse, depending on your unique situation. We offer an evidence-based approach to marriage counseling–which means that the techniques used during each session are based on science and have been documented as methods that produce successful outcomes. We have had success with the following techniques:
Cognitive Behavioral Therapy (CBT): This type of therapy focuses on identifying and then shifting thoughts and patterns that are unhelpful or unhealthy and may be contributing to your relationship problems. Cognitive Behavior Therapy can generally improve overall communication in a marriage and help you and your spouse develop healthier interactions.
Gottman’s Relationship Model: This model focuses on the foundation that a couple who communicates effectively are considerate and supportive of each other. When using this model, you and your spouse will work with our marriage counselor to develop strategies to increase empathy and understanding in your relationship.
Emotionally Focused Therapy (EFT): EFT is another highly effective therapy used during marriage counseling to enhance a secure emotional bond with your spouse and develop strategies for responding more productively to each other’s emotional needs to resolve issues you face in your relationship.
Experienced Marriage Counseling in Barton Hills, MI
If you and your spouse are looking for a marriage counselor to partner with to understand better how you can improve communication with your spouse, rebuild issues of trust, and develop a stronger bond for the future, we can help. Call Ann Arbor Therapy & Testing at 734-388-4440 to learn more about our marriage counseling services or to schedule an appointment.
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
