Family Counseling in Ann Arbor, MI
Family Therapy at Our Outpatient Mental Health Clinic
Is your family facing challenges? Whether you’re dealing with communication issues, conflict, or emotional struggles, our expert therapists provide evidence-based, confidential, and collaborative family therapy services for children, adolescents, and adults. We at Ann Arbor Therapy & Testing are here to help you navigate tough times and build healthier family dynamics.
Common Family Challenges We Help With
Every family faces difficulties from time to time. Here are some common situations where family therapy can help:
- Adjusting to blended family dynamics or stepparents/stepsiblings
- Communication breakdowns between parents, children, or siblings
- Conflicts over household rules, responsibilities, or values
- Life changes such as divorce, a new family member, or relocation
- Behavioral issues in children or adolescents (e.g., defiance or withdrawal)
- Grief and loss, including the death of a loved one or family stress
- Parenting struggles or balancing expectations and support
- Mental health challenges affecting one or more family members
Start Your Journey Here
Offering In-Person and Teletherapy Options For You or a Loved One
How Family Therapy Helps
Family therapy provides valuable support in addressing and overcoming these challenges:
- Improves Communication: Teaches healthier ways to talk and listen, helping reduce misunderstandings and conflicts.
- Resolves Conflict: Helps identify the root causes of issues and guides families to find constructive solutions.
- Promotes Healing: Provides a safe space to process shared emotions, such as grief or stress, and offer emotional support.
- Fosters Empathy: Encourages family members to understand each other’s perspectives and needs.
- Supports Behavioral Change: Provides strategies for addressing problematic behaviors and promoting positive change.
How Family Therapy Works
Family therapy at our Ann Arbor Therapy & Testing is a structured, collaborative, and evidence-based process designed to help your family heal and grow together. Here’s what you can expect:
- Practice Outside of Sessions: We may give your family “homework” to help reinforce new strategies and improve communication at home.
- Initial Assessment: We start by learning about your family’s unique needs and challenges.
- Goal Setting: You’ll work with your therapist to set clear goals and identify the changes you want to see.
- Therapeutic Sessions: Your family will participate in guided discussions, with the therapist creating a safe and open environment for all voices to be heard.
- Ongoing Support: We’ll regularly assess your progress and make adjustments as needed to ensure the best results.
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
Our Values in Family Therapy
At our clinic, we offer family therapy grounded in our core values:
- Empathy: We ensure every family member feels heard and valued. For example, if a child struggles with school, we foster open communication between parents and child, ensuring mutual understanding.
- Self-Awareness: Family therapy helps members reflect on their behaviors and roles. For instance, a parent may recognize how their stress affects their child and take steps to address it.
- Resiliency: We teach families how to navigate challenges together. For example, during a financial crisis, we guide families in managing stress while staying united.
- Positive Mindset: We focus on solutions and growth. For example, when a teenager acts out, we help the family adopt strategies to encourage positive behavior and emotional well-being.
- Improved Self-Esteem: Therapy boosts confidence and self-worth. For instance, a child’s self-esteem grows as they receive positive reinforcement from parents in a supportive environment.
Get Started Today
Ready to improve your family’s relationships and overall well-being? Reach out today to schedule an appointment. Our expert therapists are here to help you create lasting positive change in your family’s life.
Call Ann Arbor Therapy & Testing at (734) 388-4440 for Family Counseling.
Also Offering These Excellent Therapy Services:
- Autism Treatment
- Executive Function Coaching
- Divorce Counseling
- Couples Counseling
- Depression Treatment
- Career Counseling
- Bipolar Disorder Treatment
- Bullying Therapy
- Oppositional/Behavioral Disorders Therapy
- Evidence-Based Therapy
- OCD Therapy
- Emotion Regulation Therapy
- Dialectical Behavioral Therapy (DBT)
- Mindfulness Therapy
- Gaming Addiction Counseling
- Play Therapy
- Stress Management Therapy
- Child Therapy
- Issues at School Counseling
- Teletherapy
- Self Harm Treatment
- Nonverbal Learning Disorders Treatment
- Infant Mental Health Treatment
- Trauma Therapy
- Self-Esteem Therapy
- Adult Therapy
- Parental Guidance
- Marriage Counseling
- Loss and Grief Treatment
- Pregnancy Mood Disorders Counseling
- Life Transitions Counseling
- Teen Counseling
- ADHD Treatment
- Anxiety Treatment
- Anger Management Therapy
- Workaholic Therapy