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Child Therapy in Ann Arbor, MI

Welcome to Our Child Therapy Services

At Ann Arbor Therapy & Testing, we provide professional, compassionate, and evidence-based therapy for children, adolescents, and adults. Our experienced therapists are dedicated to helping you or your child navigate life’s challenges in a supportive, confidential, and collaborative environment. We understand that each individual’s journey is unique, and we’re here to guide you toward emotional well-being and personal growth.

Everyday Situations That Might Prompt Therapy for a Child

Children face many challenges as they grow, and sometimes those challenges can feel overwhelming. Here are some common situations where therapy can help:

  • Emotional Struggles: Difficulty expressing emotions like sadness, anger, or frustration.
  • Behavioral Challenges: Trouble with aggression, impulsivity, or defiance.
  • Social Difficulties: Problems making friends or managing peer relationships.
  • School Challenges: Struggles with focus, academic performance, or anxiety about school.
  • Life Transitions: Changes like moving to a new school, family shifts, or coping with grief.

If any of these situations sound familiar, therapy can provide the tools needed to overcome them.

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Offering In-Person and Teletherapy Options For You or a Loved One

ADHD Treatment for Children and Adults

What Child Therapy Does to Help

Child therapy is designed to help children better manage their emotions, behaviors, and relationships. Here’s how it helps:

  • Emotional Expression: Therapy teaches children how to identify, understand, and express their emotions in healthy ways.
  • Behavior Management: Children learn coping skills to manage difficult behaviors like anger or frustration.
  • Improved Communication: Therapy helps children communicate more effectively with peers, family members, and teachers.
  • Coping Skills: Techniques are provided to help children handle stress, anxiety, or difficult situations.
  • Self-Esteem Building: Therapy supports the development of a positive self-image and greater confidence.

How Child Therapy Works

Our therapy process is tailored to each individual, ensuring that your child receives the care they need. Here’s how it works:

  1. Initial Assessment: We begin by understanding the specific challenges your child is facing, along with their strengths. This may include talking with you and your child to get a full picture.
  2. Therapeutic Approach: Using research-backed, evidence-based methods such as Cognitive Behavioral Therapy (CBT), play therapy, or family therapy, we create a personalized treatment plan that addresses your child’s needs.
  3. Ongoing Support: Therapy continues with regular sessions to monitor progress and adjust the treatment as needed. We provide ongoing support to help your child manage life’s challenges.

We ensure that our treatment is evidence-based, meaning we use proven techniques that are scientifically shown to work. Additionally, all therapy sessions are confidential, creating a safe space where your child can express themselves openly. Our approach is also collaborative, meaning we work with you and your child to develop the most effective treatment plan. And it’s comprehensive, meaning we consider all aspects of your child’s life, including family, school, and social relationships.

Experienced and Highly Qualified Psychotherapy and Psychological Testing Services

Verified by Psychology Today
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Our Core Values

Our therapy approach is guided by core values that reflect our commitment to your child’s long-term growth:

  1. Empathy: We listen to and understand your child’s experiences. For example, if your child is dealing with a bullying situation, we ensure they feel heard and supported throughout the process.
  2. Self-Awareness: Therapy helps children recognize their emotions and triggers, empowering them to respond to challenges in a healthier way. For instance, a child struggling with anger might learn how to recognize their feelings before they escalate.
  3. Resiliency: We teach children how to bounce back from setbacks. If your child faces difficulty with schoolwork, therapy helps them develop resilience and coping strategies to overcome challenges.
  4. Positive Mindset: Our therapists foster a growth-oriented mindset. For example, a child who struggles with self-doubt can learn to embrace mistakes as learning opportunities and develop a more positive outlook.
  5. Improved Self-Esteem: Therapy helps children build confidence and a positive self-image. Children who feel insecure about social situations can develop a greater sense of self-worth through the tools and support therapy offers.

Ready to Start?

We are here to help your child and yourself through every step of the journey to emotional health and well-being. If you’re ready to take the next step. We look forward to working together to help your child thrive emotionally, socially, and academically.