Divorce Counseling in Ann Arbor, MI
Divorce is challenging for everyone involved. At Ann Arbor Therapy & Testing, we offer professional counseling tailored to your needs, whether you’re a child, adolescent, or adult. Our expert team provides a safe, supportive space to help you process, heal, and move forward.
If you’re ready to get the help you deserve, contact Ann Arbor Therapy & Testing today at (734) 388-4440 to schedule an appointment.
Everyday Divorce Situations
Life after divorce presents numerous challenges. Here are just a few examples of situations you or your loved ones may be facing:
- Children: Struggling with feelings of sadness, anger, or confusion after parents separate.
- Adolescents: Experiencing difficulty adjusting to a new family dynamic, increased conflict, or emotional withdrawal.
- Adults: Feeling overwhelmed by the stress of co-parenting, navigating new relationships, or dealing with personal grief after the end of a marriage.
- Blended Families: Facing challenges in adjusting to new step-siblings, co-parenting issues, or changes in household structure.
- Emotional and Behavioral Struggles: Experiencing anxiety, depression, or anger related to the divorce, or facing academic, social, or work-related issues as a result.
Whatever your situation, our divorce counseling services are designed to address these and other concerns in a way that’s right for you.
Start Your Journey Here
Offering In-Person and Teletherapy Options For You or a Loved One
How Divorce Counseling Helps
Divorce counseling provides essential support during this difficult time:
- Emotional Support: Learn healthy coping strategies for complex emotions such as anger, sadness, or confusion.
- Improved Communication: Develop tools to express feelings and navigate difficult conversations.
- Stress Management: Reduce stress through techniques that promote emotional regulation.
- Self-Empowerment: Build resilience, self-awareness, and a positive mindset.
- Healthy Boundaries: Learn how to establish boundaries with ex-spouses or co-parents.
- Conflict Resolution: Find constructive ways to resolve disputes.
Our Approach: Evidence-Based, Confidential, and Collaborative
We use scientifically proven techniques to ensure effective therapy, while providing a confidential and collaborative environment. Here’s what you can expect:
- Initial Assessment: We understand your unique situation and create a tailored treatment plan.
- Ongoing Support: We adjust your treatment as needed to support your healing.
- Collaboration: You’ll play an active role in your healing process.
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
How Our Divorce Counseling Aligns With Our Core Values
At Ann Arbor Therapy & Testing we are committed to upholding core values that not only guide our therapeutic approach but also help you rebuild and strengthen your sense of self. Here’s how our divorce counseling fits with our values:
- Improved Self-Esteem: We help you regain confidence in yourself and your ability to create a fulfilling life after divorce. A child, with the guidance of a counselor, can develop self-worth and self-compassion, knowing that their feelings and experiences matter.
- Empathy: We deeply understand the pain that comes with divorce and offer compassionate support throughout your journey. If you’re a child struggling with your parents’ separation, we’ll guide you through processing your emotions in a caring, non-judgmental way.
- Self-Awareness: We encourage you to reflect on your feelings, thoughts, and behaviors to build a deeper understanding of yourself. As an adult, you might explore how your past relationship patterns affect your current approach to relationships and personal growth.
- Resiliency: Divorce can feel like a setback, but we help you build the strength to bounce back and move forward. As a teenager, you may learn how to manage changing family dynamics and build the resilience needed for future challenges.
- Positive Mindset: Our counseling empowers you to develop a positive outlook and focus on the possibilities ahead. An adult client may learn to reframe thoughts about the divorce, finding new opportunities for personal growth and self-discovery.
Get Started Today
If you or your child, adolescent, or family member is struggling with the emotional toll of divorce, contact us today at (734) 388-4440 to schedule a confidential consultation. Our team of experts is here to support you through this process and help you build a healthier, happier future.
Let’s work together to create a roadmap for healing, self-discovery, and lasting change.
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