Couples Counseling in Ann Arbor, MI
Have you ever found yourself caught in the same arguments time and again? Are significant stressors making you feel hopeless about your relationship? Do you long for a deeper understanding from your partner, or wish you had better tools to meet their needs? Couples counseling aims to tackle these challenges and guide you toward building a stronger, healthier relationship. At our Ann Arbor Therapy & Testing, we understand the complexities and challenges that couples face. Our dedicated team of therapists is here to help you navigate these obstacles and strengthen your relationship through proven therapy.
Couples counseling is available through Ann Arbor Therapy & Testing for a variety of reasons, including but not limited to:
- Premarital Therapy
- Marriage Counseling
- Blended Family and Step-Family Counseling
- Interfaith and Intercultural Concerns
- Parental Guidance and Managing Parenting Conflicts
- Communication Breakdowns
- Trust Issues, Infidelity, and Recovery from an Affair
- Intimacy Problems or Sexual Issues
- Financial Disagreements
- Coping with Life Transitions (e.g., moving, job changes, etc.)
- Managing Chronic Stress and Anxiety
- Post-Addiction Couples Therapy and Family Therapy
Contact Ann Arbor Therapy & Testing at (734) 388-4440 to schedule Couples Counseling.
Start Your Journey Here
Offering In-Person and Teletherapy Options For You or a Loved One
Our Approach
Our approach to couples counseling is rooted in evidence-based practices. We prioritize confidentiality, collaboration, and comprehensive care. Our therapists work closely with you and your partner to create a tailored treatment plan that addresses your unique needs and goals. We help our clients communicate and solve problems better, see trends or patterns, exhibit more empathy, and feel like they are all working together as a cohesive unit within the relationship or family. We are experienced in working with LGBTQ+ couples and individuals, as well as a diverse range of relationship types, traditional and non-traditional alike.
Goals of Couples Counseling
Our couples counseling is designed to support you and your partner in building a fulfilling and lasting relationship. Our approach and values guide us in achieving the following goals:
1. Enhancing Communication: We use evidence-based communication techniques to help couples express their thoughts and feelings more effectively. By fostering open and honest dialogue, we aim to reduce misunderstandings and strengthen your connection.
2. Building Trust and Intimacy: Trust is the foundation of any relationship. We provide trust-building exercises and intimacy enhancement programs to help couples rebuild and maintain trust. Our goal is to create a safe space where both partners feel valued and respected.
3. Resolving Conflicts: Conflict is a natural part of any relationship, but it doesn’t have to be destructive. We teach conflict resolution strategies that help couples address disagreements in a healthy and productive manner, promoting a positive mindset and mutual understanding.
4. Emotional Regulation: Our therapists offer techniques for managing emotions, reducing stress, and coping with anxiety. We believe that self-awareness and emotional regulation are key to maintaining a resilient and harmonious relationship.
5. Strengthening Empathy: We emphasize the importance of empathy in our counseling sessions. By understanding and sharing each other’s feelings, couples can develop a deeper emotional connection and improve their overall relationship satisfaction.
6. Supporting Individual Growth: We recognize that personal growth contributes to a healthier partnership. Our counseling services encourage self-reflection and self-awareness, helping individuals develop a positive mindset and improved self-esteem.
7. Enhancing Parenting Skills: For couples with children, we provide parenting support and guidance. Our goal is to help couples navigate parenting challenges together, fostering a cohesive family environment.
Experienced and Highly Qualified Psychotherapy and Psychological Testing Services
Our Values in Action
- Empathy: We create a compassionate and understanding environment where both partners feel heard and supported.
- Self-Awareness: We encourage self-reflection to promote personal growth and understanding within the relationship.
- Resiliency: We build resilience to help couples navigate challenges and bounce back stronger.
- Positive Mindset: We promote a positive outlook to enhance relationship satisfaction and overall well-being.
- Improved Self-Esteem: We work on boosting self-esteem to create healthier, more fulfilling relationships.
Take the First Step
If you and your partner are facing challenges, don’t hesitate to reach out. Our team is here to support you on your journey to a stronger, healthier relationship. Contact us today to schedule your first session at (734) 388-4440 *Please be advised that couples/marriage therapy is not medically necessary, according to the State of Michigan. As a result, insurance does not charge for this service.
Also Offering These Excellent Therapy Services:
- Autism Treatment
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- Oppositional/Behavioral Disorders Therapy
- Evidence-Based Therapy
- OCD Therapy
- Emotion Regulation Therapy
- Dialectical Behavioral Therapy (DBT)
- Mindfulness Therapy
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- Play Therapy
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- Child Therapy
- Issues at School Counseling
- Teletherapy
- Self Harm Treatment
- Nonverbal Learning Disorders Treatment
- Infant Mental Health Treatment
- Trauma Therapy
- Self-Esteem Therapy
- Adult Therapy
- Parental Guidance
- Marriage Counseling
- Loss and Grief Treatment
- Pregnancy Mood Disorders Counseling
- Life Transitions Counseling
- Teen Counseling
- ADHD Treatment
- Anxiety Treatment
- Anger Management Therapy
- Workaholic Therapy